I'm in the middle of a 300-hr Yoga Teacher training course. I'll be finishing up right before my 60th birthday. A few years ago, after...

I have a dear friend who used to be a Catholic monk. He lived, much of the time in complete silence, in a beautiful monastery in the...

I have a post-it note up on the wall in my office that looks at me every day. It's lime green and I've written in purple marker in all...