Offerings

Please see the Schedule page for information about Monday and Wednesday DROP-in to POP-in classes AND our

NEW Tuesday morning BREATHWORK AND YOGA for CHANGES class which begins Tuesday, SEPTEMBER 5.

 

Want to schedule a one-on-one session for breathwork?

It's the best way to learn.

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Curious about kriya? Moving meditation? Shaking like a monkey?

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Private and group classes are informative, transformative

and FUN.

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Perhaps you're wanting to establish YOUR OWN practice?

I'd love to help as a guide.

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Intrigued by the idea of your family learning some

calming techniques TOGETHER?

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$30 for 30 minutes/$55 for 60 minutes*

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I welcome your ideas.