Offerings
One Breath at a Time
Please see the Schedule page for UPDATED information about NEW ZOOM CLASSES beginning Monday SEPTEMBER 9! SIX WEEKS OF MONDAY MAGIC!
Want to schedule a one-on-one session for breathwork, KRIYA, "yoga" (asana), meditation?
It's truly the best way to learn.
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Individual coaching sessions and private group classes are informative, transformative
and FUN.
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Perhaps you're wanting to establish YOUR OWN practice that works for YOU?
I'd love to help as a guide. Individual sessions are held at my home (dog hair included) or yours.
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Or, are you intrigued by the idea of your FAMILY learning some
calming techniques TOGETHER? Yes or yes?
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$35 for 30 minutes/$65 for 60 minutes*
(Zoom and locals)
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TRY SOMETHING NEW, fun, and MEANINGFUL.
Let's connect.
Individualized coaching for you, your family, groups, retreats.
One-on-one meditation training
Customized BWC workshops
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Please reach out:
303-818-6774.
*Offerings are always on a sliding scale.
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LET'S MAKE IT HAPPEN.
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THIS IS LIFE-CHANGING STUFF