One Breath at a Time
Please see the Schedule page for information about Monday and Wednesday DROP-in to POP-in classes AND our
NEW Tuesday morning BREATHWORK AND YOGA for CHANGES class which begins Tuesday, SEPTEMBER 5.
Want to schedule a one-on-one session for breathwork?
It's the best way to learn.
Curious about kriya? Moving meditation? Shaking like a monkey?
Private and group classes are informative, transformative
Perhaps you're wanting to establish YOUR OWN practice?
I'd love to help as a guide.
Intrigued by the idea of your family learning some
calming techniques TOGETHER?
$30 for 30 minutes/$55 for 60 minutes*
I welcome your ideas.
Individualized coaching for you, your family, groups, retreats
One-on-one meditation training
Customized BWC workshops
PLEASE reach out: 303-818-6774.
*All offerings are always on a sliding scale.
Let's make it happen.