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One Breath at a Time

Please see the Schedule page for information about Monday and Wednesday DROP-in to POP-in classes AND our

NEW Tuesday morning BREATHWORK AND YOGA for CHANGES class which begins Tuesday, SEPTEMBER 5.


Want to schedule a one-on-one session for breathwork?

It's the best way to learn.

Curious about kriya? Moving meditation? Shaking like a monkey?

Private and group classes are informative, transformative

and FUN.

Perhaps you're wanting to establish YOUR OWN practice?

I'd love to help as a guide.

Intrigued by the idea of your family learning some

calming techniques TOGETHER?

$30 for 30 minutes/$55 for 60 minutes*

I welcome your ideas.


Let's connect.

Individualized coaching for you, your family, groups, retreats

One-on-one meditation training

Customized BWC workshops

PLEASE reach out: 303-818-6774.

*All offerings are always on a sliding scale. 

Let's make it happen.


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