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Breathwork and Bowls: Rest & Restore

Relax!

  • 1 h
  • $20 by donation
  • Lyons Regional Library

Service Description

Restore your energy and find inner peace with Breathwork and Bowls on an early summer Saturday evening. This restorative session combines powerful and subtle breathwork techniques with the soothing sounds of Dee Stringham's singing bowls to help you release tension and to invoke a state of CALM in your body, mind and spirit. Experience deep relaxation and rejuvenation with our unique Rest and Restore class. Bring a pal!


Upcoming Sessions


Cancellation Policy

Any changes or cancellations must be made more than 24 hours in advance.


Contact Details

3038186774

lori.stott@gmail.com

PO Box 1125


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